Yoga For Beginners - Ashtanga Vinyasa Yoga - An Introduction
The following extract is from a series of articles and videos about Yoga fitness …
Alan Watts, the philosopher, once stated in The Wisdom of Insecurity, “But tomorrow and plans for tomorrow can have no significance at all unless you are in full contact with the reality of the present, since it is in the present and only in the present that you live. (…)